Directions:
- Cut the melon from the rind and into chunks. Puree until smooth in a food processor or blender. Pour into a large bowl and stir blueberries into pureed melon. Chill until quite cold.
- To serve, ladle soup into individual bowls and crumble an oatmeal cookie over each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2379.64 Kcal (9963 kJ) | ||
| Calories from fat | 848.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94.24g | 145% | |
|---|---|---|---|
| Sodium | 2376.57mg | 99% | |
| Potassium | 1325.67mg | 28% | |
| Total Carbs | 354.23g | 118% | |
| Sugars | 18.27g | 73% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 36.88g | 74% | |
| Vitamin C | 34.9mg | 58% | |
| Iron | 9.9mg | 55% | |
| Calcium | 137mg | 14% | |
| Amount Per 100 g | |||
| Calories | 334.22 Kcal (1399 kJ) | ||
| Calories from fat | 119.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.24g | 145% | |
|---|---|---|---|
| Sodium | 333.79mg | 99% | |
| Potassium | 186.19mg | 28% | |
| Total Carbs | 49.75g | 118% | |
| Sugars | 2.57g | 73% | |
| Dietary Fiber | 0.37g | 11% | |
| Protein | 5.18g | 74% | |
| Vitamin C | 4.9mg | 58% | |
| Iron | 1.4mg | 55% | |
| Calcium | 19.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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