Directions:
- Brush both sides steaks with oil; seaon with lemon pepper and garlic powder.
- Grill steaks covered over medium coals to desired degree of doneness.
- During last 2 minutes or grilling; top steaks with blue cheese. Heat
- 1-2 minutes more or until cheese begins to melt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156 Kcal (653 kJ) | ||
| Calories from fat | 148.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.46g | 25% | |
|---|---|---|---|
| Cholesterol | 6.92mg | 2% | |
| Sodium | 132.23mg | 6% | |
| Potassium | 26.22mg | 1% | |
| Total Carbs | 0.46g | 0% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 2.1g | 4% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 648.44 Kcal (2715 kJ) | ||
| Calories from fat | 615.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.43g | 25% | |
|---|---|---|---|
| Cholesterol | 28.76mg | 2% | |
| Sodium | 549.65mg | 6% | |
| Potassium | 109mg | 1% | |
| Total Carbs | 1.93g | 0% | |
| Sugars | 0.38g | 0% | |
| Dietary Fiber | 0.14g | 0% | |
| Protein | 8.71g | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 186.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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