Ingredients:
- salt , to taste
- 2 zucchini , sliced lengthwise into 1/2 -inch thick pieces
- 1 japanese eggplant , sliced lengthwise into 1/2 -inch thick pieces
- 1 red bell pepper, sliced into 1 1/2 -inch strips
Directions:
- In large resealable plastic bag, combine oil, juice, lemon pepper, garlic and salt. Add vegetables to bag, seal and shake to thoroughly coat with seasoned mixture.
- Grill vegetables over medium-high heat until tender and slightly charred, about for 8 to 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174 Kcal (729 kJ) | ||
| Calories from fat | 126.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 22% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 0% | |
| Sodium | 36.1mg | 2% | |
| Potassium | 479.82mg | 10% | |
| Total Carbs | 10.73g | 4% | |
| Sugars | 7.07g | 28% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 35.5mg | 59% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.7mg | 70% | |
| Calcium | 15.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 79.09 Kcal (331 kJ) | ||
| Calories from fat | 57.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 22% | |
|---|---|---|---|
| Cholesterol | 0.54mg | 0% | |
| Sodium | 16.41mg | 2% | |
| Potassium | 218.09mg | 10% | |
| Total Carbs | 4.88g | 4% | |
| Sugars | 3.21g | 28% | |
| Dietary Fiber | 1.95g | 17% | |
| Protein | 1.23g | 5% | |
| Vitamin C | 16.1mg | 59% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 5.7mg | 70% | |
| Calcium | 7.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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