Blue Cheese T-Bone Steaks Recipe

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Ingredients:

Serving

4 beef tsp-bone steaks
1 (12 oz) bottle lawry's 30- minute garlic and herb marinade
4 oz crumbled blue cheese

Directions:

Place T-Bone steaks in a shallow pan and cover with marinade. Let sit at least 30 minutes, but up to 8 hours.
Preheat Broiler.
Heat grill and grill steaks for 5-6 minutes. Turn and repeat on other side.
Place stakes on baking sheet. Sprinkle blue cheese on each steak generously.
Broil 2-3 minutes or until cheese is melted. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.55 Kcal (463 kJ)
Calories from fat	78.43 Kcal
		% Daily Value*
Total Fat	8.71g	13%
Cholesterol	25.35mg	8%
Sodium	427.33mg	18%
Potassium	88.7mg	2%
Total Carbs	0.71g	0%
Sugars	0.43g	2%
Protein	7.24g	14%
Iron	0.2mg	1%
Calcium	149.9mg	15%

Amount Per 100 g
Calories	273.85 Kcal (1147 kJ)
Calories from fat	194.29 Kcal
		% Daily Value*
Total Fat	21.59g	13%
Cholesterol	62.81mg	8%
Sodium	1058.61mg	18%
Potassium	219.72mg	2%
Total Carbs	1.76g	0%
Sugars	1.05g	2%
Protein	17.92g	14%
Iron	0.5mg	1%
Calcium	371.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
3

PointsPlus

Good Points

saturated fat free

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