Directions:
- In a large bowl, toss apples with lemon juice. Add cantaloupe and celery; mix well. In a small bowl, combine sour cream, blue cheese and mayonnaise. Pour over the apple mixture and toss to coat. Cover and refrigerate for 1 hour. Serve in a lettuce-lined bowl. Cook time is chill time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.85 Kcal (364 kJ) | ||
| Calories from fat | 48.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 8% | |
|---|---|---|---|
| Cholesterol | 7.59mg | 3% | |
| Sodium | 108.53mg | 5% | |
| Potassium | 185.55mg | 4% | |
| Total Carbs | 8.49g | 3% | |
| Sugars | 6.47g | 26% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 1.68g | 3% | |
| Vitamin C | 14.7mg | 24% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 89.99 Kcal (377 kJ) | ||
| Calories from fat | 50.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 8% | |
|---|---|---|---|
| Cholesterol | 7.86mg | 3% | |
| Sodium | 112.44mg | 5% | |
| Potassium | 192.25mg | 4% | |
| Total Carbs | 8.79g | 3% | |
| Sugars | 6.71g | 26% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 15.2mg | 24% | |
| Calcium | 44.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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