Directions:
- In a salad bowl, combine the lettuce and apples. In a small bowl, whisk the oil, vinegar, honey, mayonnaise, mustard seed, mustard, salt and pepper. Drizzle over salad and toss to coat. Sprinkle with cheese, walnuts and raisins. Serve immediately. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.32 Kcal (1287 kJ) | ||
| Calories from fat | 217.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.12g | 37% | |
|---|---|---|---|
| Cholesterol | 11.89mg | 4% | |
| Sodium | 290.99mg | 12% | |
| Potassium | 222.38mg | 5% | |
| Total Carbs | 18.96g | 6% | |
| Sugars | 13.57g | 54% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 5.97g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 95mg | 10% | |
| Amount Per 100 g | |||
| Calories | 280.44 Kcal (1174 kJ) | ||
| Calories from fat | 198.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.01g | 37% | |
|---|---|---|---|
| Cholesterol | 10.85mg | 4% | |
| Sodium | 265.54mg | 12% | |
| Potassium | 202.93mg | 5% | |
| Total Carbs | 17.3g | 6% | |
| Sugars | 12.38g | 54% | |
| Dietary Fiber | 2.05g | 9% | |
| Protein | 5.45g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 86.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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