Directions:
- Mix all dressing ingredients together in large bowl.
- Add chicken, green onion, pecans, and grapes if you are using them. Mix well. Cover and refrigerate for at least 2 hours.
- Arrange lettuce leaves on plates and top each with a scoop of salad.
- Chef's Note: Cook up your chicken breast nice and tender by poaching or boiling. I shred my chicken the easy way using the plastic blade in my food processor and just giving it a few short pulses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 550.76 Kcal (2306 kJ) | ||
| Calories from fat | 403.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.84g | 69% | |
|---|---|---|---|
| Cholesterol | 56.51mg | 19% | |
| Sodium | 779.44mg | 32% | |
| Potassium | 364.33mg | 8% | |
| Total Carbs | 22.71g | 8% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 16.94g | 34% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 56.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 308.51 Kcal (1292 kJ) | ||
| Calories from fat | 226.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.12g | 69% | |
|---|---|---|---|
| Cholesterol | 31.65mg | 19% | |
| Sodium | 436.61mg | 32% | |
| Potassium | 204.08mg | 8% | |
| Total Carbs | 12.72g | 8% | |
| Sugars | 2.08g | 15% | |
| Dietary Fiber | 1.06g | 8% | |
| Protein | 9.49g | 34% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 0.8mg | 8% | |
| Calcium | 31.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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