BLT Dip Recipe

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BLT Dip
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Ingredients:

Directions:

  1. Fry the bacon, drain, and crumble.
  2. Mix together half of the bacon, the mayonnaise, and the sour cream.
  3. Spread on a platter and chill.
  4. Just before serving, top with shredded lettuce, diced tomatoes, diced green onions, and shredded cheddar cheese.
  5. Sprinkle with the remaining bacon.
  6. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 890.54 Kcal (3729 kJ)
Calories from fat 603.94 Kcal
% Daily Value*
Total Fat 67.1g 103%
Cholesterol 184.3mg 61%
Sodium 3038.28mg 127%
Potassium 916.84mg 20%
Total Carbs 5.09g 2%
Sugars 0.54g 2%
Dietary Fiber 0.26g 1%
Protein 61.75g 124%
Vitamin C 2.7mg 4%
Vitamin A 0.3mg 10%
Iron 1.8mg 10%
Calcium 130.3mg 13%
Amount Per 100 g
Calories 385.97 Kcal (1616 kJ)
Calories from fat 261.76 Kcal
% Daily Value*
Total Fat 29.08g 103%
Cholesterol 79.88mg 61%
Sodium 1316.84mg 127%
Potassium 397.37mg 20%
Total Carbs 2.21g 2%
Sugars 0.23g 2%
Dietary Fiber 0.11g 1%
Protein 26.76g 124%
Vitamin C 1.2mg 4%
Vitamin A 0.1mg 10%
Iron 0.8mg 10%
Calcium 56.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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