Blt Dip Recipe

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Blt Dip Recipe
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Ingredients:

Directions:

  1. In a large bowl, combine the sour cream, mayonnaise, cheese, tomatoes and bacon. Refrigerate until serving. Garnish with green onion if desired. Serve with crackers. Yield: 3 cups.
  2. From Taste of Home
  3. Seeding Tomatoes
  4. Summer is the perfect time of year to enjoy fresh juicy tomatoes in all types of recipes. It's usually not necessary to remove the seeds from tomatoes before using. But for some recipes, seeding the tomatoes can improve the dish's appearance or eliminate excess moisture. For example, it's not important to seed tomatoes when preparing a tossed salad. But it's nice to remove the seeds when making creamy tomato soup to ensure a smooth texture. And using seeded tomatoes when assembling a casserole can prevent it from becoming watery. To remove the seeds from a tomato, cut it in half horizontally and remove the stem. Holding a tomato half over a bowl or sink, scrape out seeds with a small spoon or squeeze the tomato to force out the seeds. Then slice or dice as directed in the recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.45 Kcal (622 kJ)
Calories from fat 118.21 Kcal
% Daily Value*
Total Fat 13.13g 20%
Cholesterol 25.59mg 9%
Sodium 535.22mg 22%
Potassium 104.64mg 2%
Total Carbs 1.12g 0%
Sugars 0.43g 2%
Dietary Fiber 0.08g 0%
Protein 6.66g 13%
Vitamin C 1.1mg 2%
Iron 0.4mg 2%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 373.19 Kcal (1562 kJ)
Calories from fat 297.17 Kcal
% Daily Value*
Total Fat 33.02g 20%
Cholesterol 64.34mg 9%
Sodium 1345.48mg 22%
Potassium 263.06mg 2%
Total Carbs 2.81g 0%
Sugars 1.09g 2%
Dietary Fiber 0.2g 0%
Protein 16.75g 13%
Vitamin C 2.8mg 2%
Iron 1.1mg 2%
Calcium 34.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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