Chicken & Salsa Tacos Recipe

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Ingredients:

Serving

3 boneless skinless chicken breasts, cut into bite size pieces
2 tbsp water
3 -4 tbsp taco seasoning
1/2 cup salsa
1 cup shredded sharp cheddar cheese
4 oz light sour cream
6 -8 tortillas
lettuce (optional)
tomato (optional)

Directions:

Spray a large frying with cooking spray then cook the chicken until no longer pink.
Mix in the water, taco seasoning, & salsa, simmer for 5 minutes. Add in the cheese then stir until melted. Turn off the heat & stir in the sour cream.
Spoon the chicken onto the tortilla shells, top with the tomato & lettuce, if using.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	283.91 Kcal (1189 kJ)
Calories from fat	126.16 Kcal
		% Daily Value*
Total Fat	14.02g	22%
Cholesterol	96.35mg	32%
Sodium	697.55mg	29%
Potassium	460.76mg	10%
Total Carbs	11.11g	4%
Sugars	1.07g	4%
Dietary Fiber	1.18g	5%
Protein	30.24g	60%
Vitamin C	0.6mg	1%
Vitamin A	0.4mg	13%
Iron	0.2mg	1%
Calcium	183.4mg	18%

Amount Per 100 g
Calories	132.37 Kcal (554 kJ)
Calories from fat	58.82 Kcal
		% Daily Value*
Total Fat	6.54g	22%
Cholesterol	44.92mg	32%
Sodium	325.23mg	29%
Potassium	214.82mg	10%
Total Carbs	5.18g	4%
Sugars	0.5g	4%
Dietary Fiber	0.55g	5%
Protein	14.1g	60%
Vitamin C	0.3mg	1%
Vitamin A	0.2mg	13%
Iron	0.1mg	1%
Calcium	85.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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