| Amount Per 1 Serving | |||
| Calories | 212.38 Kcal (889 kJ) | ||
| Calories from fat | 87.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 15% | |
|---|---|---|---|
| Cholesterol | 79.15mg | 26% | |
| Sodium | 199.58mg | 8% | |
| Potassium | 459.17mg | 10% | |
| Total Carbs | 3.64g | 1% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 25.51g | 51% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.4mg | 14% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 142.64 Kcal (597 kJ) | ||
| Calories from fat | 58.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 15% | |
|---|---|---|---|
| Cholesterol | 53.16mg | 26% | |
| Sodium | 134.05mg | 8% | |
| Potassium | 308.4mg | 10% | |
| Total Carbs | 2.45g | 1% | |
| Sugars | 0.49g | 3% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 17.13g | 51% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 1.6mg | 14% | |
| Calcium | 36.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.