Blt Dip Recipe

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Blt Dip
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Ingredients
5
Count
Nutrition
3589
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine all ingredients together in mixing bowl and mix until well-blended. Chill. Serve with chips, crackers, veggies.
  2. Makes about 2 cup of dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3588.97 Kcal (15026 kJ)
Calories from fat 2855.52 Kcal
% Daily Value*
Total Fat 317.28g 488%
Cholesterol 617.33mg 206%
Sodium 11937.48mg 497%
Potassium 2820.99mg 60%
Total Carbs 41.51g 14%
Sugars 11.78g 47%
Dietary Fiber 2.58g 10%
Protein 149.67g 299%
Vitamin C 33mg 55%
Iron 9.4mg 52%
Calcium 420mg 42%
Amount Per 100 g
Calories 318.88 Kcal (1335 kJ)
Calories from fat 253.71 Kcal
% Daily Value*
Total Fat 28.19g 488%
Cholesterol 54.85mg 206%
Sodium 1060.64mg 497%
Potassium 250.64mg 60%
Total Carbs 3.69g 14%
Sugars 1.05g 47%
Dietary Fiber 0.23g 10%
Protein 13.3g 299%
Vitamin C 2.9mg 55%
Iron 0.8mg 52%
Calcium 37.3mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 97.7
    Points
  • 100
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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