Directions:
- Heat oven to 375°. Coat four 4-oz ramekins with cooking spray. Combine berries, peaches, juice and vanilla in a bowl and mix well. In a separate bowl, combine remaining ingredients with hands until moist and crumbly. Spoon fruit mixture into ramekins; scatter crumb mixture evenly over the top of each. Bake 15 to 20 minutes or until fruit bubbles and top is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 875.28 Kcal (3665 kJ) | ||
| Calories from fat | 209.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.27g | 36% | |
|---|---|---|---|
| Sodium | 147.47mg | 6% | |
| Potassium | 807.04mg | 17% | |
| Total Carbs | 163.53g | 55% | |
| Sugars | 105.47g | 422% | |
| Dietary Fiber | 16.82g | 67% | |
| Protein | 9.88g | 20% | |
| Vitamin C | 275.8mg | 460% | |
| Iron | 5mg | 28% | |
| Calcium | 118.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 161.8 Kcal (677 kJ) | ||
| Calories from fat | 38.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 36% | |
|---|---|---|---|
| Sodium | 27.26mg | 6% | |
| Potassium | 149.19mg | 17% | |
| Total Carbs | 30.23g | 55% | |
| Sugars | 19.5g | 422% | |
| Dietary Fiber | 3.11g | 67% | |
| Protein | 1.83g | 20% | |
| Vitamin C | 51mg | 460% | |
| Iron | 0.9mg | 28% | |
| Calcium | 21.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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