Pumpkin Oatmeal Muffins Recipe

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Pumpkin Oatmeal Muffins
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Ingredients:

Directions:

  1. Combine the dry ingredients in a large bowl (including raisins).
  2. Combine the wet ingredients in a separate bowl.
  3. Add the wet ingredients to the dry ingredients.
  4. Spray a muffin pan with non-stick spray and distribute batter evenly.
  5. Bake at 400 for about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2718.02 Kcal (11380 kJ)
Calories from fat 760.7 Kcal
% Daily Value*
Total Fat 84.52g 130%
Cholesterol 167.39mg 56%
Sodium 266.09mg 11%
Potassium 3670.8mg 78%
Total Carbs 468.42g 156%
Sugars 177.02g 708%
Dietary Fiber 24.24g 97%
Protein 38.75g 78%
Vitamin C 16.1mg 27%
Vitamin A 2.5mg 82%
Iron 18.5mg 103%
Calcium 1355.1mg 136%
Amount Per 100 g
Calories 214.33 Kcal (897 kJ)
Calories from fat 59.99 Kcal
% Daily Value*
Total Fat 6.67g 130%
Cholesterol 13.2mg 56%
Sodium 20.98mg 11%
Potassium 289.47mg 78%
Total Carbs 36.94g 156%
Sugars 13.96g 708%
Dietary Fiber 1.91g 97%
Protein 3.06g 78%
Vitamin C 1.3mg 27%
Vitamin A 0.2mg 82%
Iron 1.5mg 103%
Calcium 106.9mg 136%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.6
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar,
  • High in Total Fat

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