Peach Crisp (Light) Recipe

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Peach Crisp (Light)
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Ingredients
7
Count
Nutrition
339
Calories
Total time
40
Minutes
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Ingredients:

  • 1 tbsp sugar (to taste)
  • 1/4-1/2 tsp cardamom or 1/4-1/2 tsp nutmeg
  • 1 tbsp cornstarch
  • 2 tbsp flour
  • 1 tbsp butter
  • 4 tbsp brown sugar

Directions:

  1. Preheat oven to 400°F.
  2. For peach mixture:.
  3. In a bowl, combine peaches, sugar, spice and cornstarch plus a little water (if peaches are dry).
  4. For topping:.
  5. In another bowl, combine flour, butter and brown sugar.
  6. Place peach mixture in baking dish.
  7. Sprinkle with topping.
  8. Bake for 20-25 minutes.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.66 Kcal (1418 kJ)
Calories from fat 23.1 Kcal
% Daily Value*
Total Fat 2.57g 4%
Cholesterol 5.09mg 2%
Sodium 88.82mg 4%
Potassium 385.89mg 8%
Total Carbs 80.18g 27%
Sugars 70g 280%
Dietary Fiber 6.07g 24%
Protein 3.27g 7%
Vitamin C 267mg 445%
Iron 0.3mg 2%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 112.7 Kcal (472 kJ)
Calories from fat 7.69 Kcal
% Daily Value*
Total Fat 0.85g 4%
Cholesterol 1.69mg 2%
Sodium 29.56mg 4%
Potassium 128.42mg 8%
Total Carbs 26.68g 27%
Sugars 23.29g 280%
Dietary Fiber 2.02g 24%
Protein 1.09g 7%
Vitamin C 88.8mg 445%
Iron 0.1mg 2%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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