Blackberry Banana Walnut Muffins Recipe

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Blackberry Banana Walnut Muffins
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Ingredients:

  • 1/2 cup butter
  • 2 large eggs
  • 1/2 cup buttermilk
  • 1 1/2 cups ap flour
  • 1 tsp salt
  • 1 cup nuts
  • 2 tbsp firm butter
  • 1/4 cup flour
  • 2 tbsp brown sugar
  • 1/4 tsp cinnamon

Directions:

  1. Mix butter and brown sugar well with wooden spoon.
  2. Add eggs, mix well.
  3. Add buttermilk, extract and bananas, mix well.
  4. Stir together the first two flours, salt, baking soda with whisk.
  5. Add dry mixture to wet, stir until incorporated.
  6. Stir in berries and nuts.
  7. Mix 2 Tablespoons firm butter, 1/4 cup flour, 2 Tablspoons brown sugar and 1/4 teaspoon cinnamon til crumbly.
  8. Fill lined muffin cups 3/4 full and top with streusal.
  9. Bake aboiut 20 minutes until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.1 Kcal (1981 kJ)
Calories from fat 206.71 Kcal
% Daily Value*
Total Fat 22.97g 35%
Cholesterol 57.55mg 19%
Sodium 815.54mg 34%
Potassium 319.49mg 7%
Total Carbs 61.39g 20%
Sugars 25.03g 100%
Dietary Fiber 4.75g 19%
Protein 7.22g 14%
Vitamin C 5.7mg 10%
Vitamin A 0.1mg 4%
Iron 3.3mg 19%
Calcium 109.6mg 11%
Amount Per 100 g
Calories 301.67 Kcal (1263 kJ)
Calories from fat 131.81 Kcal
% Daily Value*
Total Fat 14.65g 35%
Cholesterol 36.69mg 19%
Sodium 520.03mg 34%
Potassium 203.72mg 7%
Total Carbs 39.15g 20%
Sugars 15.96g 100%
Dietary Fiber 3.03g 19%
Protein 4.61g 14%
Vitamin C 3.7mg 10%
Vitamin A 0.1mg 4%
Iron 2.1mg 19%
Calcium 69.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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