Directions:
- Bacon:
- In a large skillet or griddle, brown black pepper bacon until crisp and remove to paper towels.
- Sausage:
- In a large skillet or griddle, brown sausage and remove to paper towels.
- Serve bacon and sausage together with your other favorite breakfast foods.
- *Cook's Note: I like butcher shop homemade sausages, such as the kind made at Ray's Butcher Shop in Savannah.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.24 Kcal (1487 kJ) | ||
| Calories from fat | 244.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.21g | 42% | |
|---|---|---|---|
| Cholesterol | 241.87mg | 81% | |
| Sodium | 965.96mg | 40% | |
| Potassium | 346.17mg | 7% | |
| Total Carbs | 3.02g | 1% | |
| Protein | 22.68g | 45% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 235 Kcal (984 kJ) | ||
| Calories from fat | 162 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18g | 42% | |
|---|---|---|---|
| Cholesterol | 160mg | 81% | |
| Sodium | 639mg | 40% | |
| Potassium | 229mg | 7% | |
| Total Carbs | 2g | 1% | |
| Protein | 15g | 45% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1mg | 8% | |
| Calcium | 32mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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