Chinese Black Pepper Pork and Spinach Salad Recipe

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Chinese Black Pepper Pork and Spinach Salad
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Ingredients:

Directions:

  1. Heat a grill to high (450° to 550°). Mix oyster sauce, oil, pepper, and garlic in a large bowl. Brush 3 tbsp. oyster sauce mixture over pork and 2 tbsp. over onion. Set remaining sauce mixture aside.
  2. Oil cooking grate with a wad of paper towels, using tongs. Grill onion and pork, turning once, until grill marks appear, 6 to 8 minutes total for onion and 8 to 10 minutes total for pork. Let rest about 5 minutes.
  3. Meanwhile, stir vinegar and sugar into remaining oyster sauce mixture. Add spinach, sprouts, and cucumber, tossing to coat.
  4. Divide salad among plates. Thinly slice pork across the grain and arrange over salads. Separate onion slices into rings and lay on pork slices. Drizzle pork with any remaining juices and dressing.
  5. *Find in the Asian foods aisle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2681.27 Kcal (11226 kJ)
Calories from fat 1197.23 Kcal
% Daily Value*
Total Fat 133.03g 205%
Cholesterol 270.9mg 90%
Sodium 4916.74mg 205%
Potassium 4474.65mg 95%
Total Carbs 219.55g 73%
Sugars 135.34g 541%
Dietary Fiber 61.61g 246%
Protein 207.86g 416%
Vitamin C 373.1mg 622%
Iron 105mg 583%
Calcium 495.6mg 50%
Amount Per 100 g
Calories 66.3 Kcal (278 kJ)
Calories from fat 29.6 Kcal
% Daily Value*
Total Fat 3.29g 205%
Cholesterol 6.7mg 90%
Sodium 121.57mg 205%
Potassium 110.64mg 95%
Total Carbs 5.43g 73%
Sugars 3.35g 541%
Dietary Fiber 1.52g 246%
Protein 5.14g 416%
Vitamin C 9.2mg 622%
Iron 2.6mg 583%
Calcium 12.3mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.9
    Points
  • 72
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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