Directions:
- In 12 inch skillet, cook bacon over medium-high heat until crisp. Remove. Reserve 1 tablespoon of drippings in skillet. Drain bacon on paper towels.
- Meanwhile, in 2-quart microwave safe dish, cook beans in 2 tablespoons of water, covered, on high for 4 minutes, stirring once. Drain and set aside.
- Brush pork chops with soy sauce. In skillet, brown chops on both sides. Add apple butter and the 1/4 cup water. Reduce heat and simmer, covered, for 5 minutes.
- Add beans, tomatoes, and bacon. cook uncovered 3-5 minutes until sauce thickens.
- Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.01 Kcal (159 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 131.06mg | 5% | |
| Potassium | 149.22mg | 3% | |
| Total Carbs | 8.74g | 3% | |
| Sugars | 5.95g | 24% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 46.11 Kcal (193 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 158.98mg | 5% | |
| Potassium | 181.01mg | 3% | |
| Total Carbs | 10.6g | 3% | |
| Sugars | 7.22g | 24% | |
| Dietary Fiber | 2.08g | 7% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 9.5mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 24.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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