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Sweet Onion, Apple and Bratwurst Chili Recipe

Sweet Onion, Apple and Bratwurst Chili Recipe

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Ingredients:

Serving

6 slices pepper bacon
6 bratwursts , cut into bite-sized pieces (about 1 lb.)
1 medium sweet onion, chopped
2 large granny smith apples, peeled & chopped
1/2 medium green bell pepper, chopped
1/2 medium red bell pepper, chopped
2 garlic cloves, minced
1/3 cup brown sugar
2 (16 oz) cans chickpeas, drained
1 tsp onion powder
1 tsp garlic powder
1 tsp salt
1 tsp pepper
1 1/2 cups shredded white cheddar cheese

Directions:

In a large pot, cook bacon over medium until crisp. Crumble and set aside.
Add brats to pot and cook until browned and crispy around edges.
Add onion, apples, peppers and garlic. Cover and cook about 5 minutes, until veggies are soft.
Sprinkle with brown sugar and cook until sugar is melted, stirring well.
Add chickpeas, onion powder, garlic powder, salt and pepper. Cook, uncovered for about 10 minutes, stirring often.
Remove from heat.
Serve with shredded cheese and bacon bits.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	678.78 Kcal (2842 kJ)
Calories from fat	426 Kcal
		% Daily Value*
Total Fat	47.33g	73%
Cholesterol	128.39mg	43%
Sodium	1852.63mg	77%
Potassium	638.04mg	14%
Total Carbs	34.88g	12%
Sugars	23.36g	93%
Dietary Fiber	1.53g	6%
Protein	28.63g	57%
Vitamin C	34.3mg	57%
Vitamin A	0.7mg	25%
Iron	14.6mg	81%
Calcium	385.3mg	39%

Amount Per 100 g
Calories	217.02 Kcal (909 kJ)
Calories from fat	136.2 Kcal
		% Daily Value*
Total Fat	15.13g	73%
Cholesterol	41.05mg	43%
Sodium	592.32mg	77%
Potassium	203.99mg	14%
Total Carbs	11.15g	12%
Sugars	7.47g	93%
Dietary Fiber	0.49g	6%
Protein	9.15g	57%
Vitamin C	11mg	57%
Vitamin A	0.2mg	25%
Iron	4.7mg	81%
Calcium	123.2mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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