Directions:
- In a small bowl, combine the first 8 ingredients (vinegar thru coriander). Whisk until well blended.
- In a medium bowl, combine remaining ingredients (beans thru cilantro).
- Pour dressing over bean mixture. Stir to coat evenly.
- Serve immediately, or refrigerate several hours, and serve cold. Delicious either way!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.46 Kcal (550 kJ) | ||
| Calories from fat | 69.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 12% | |
|---|---|---|---|
| Sodium | 105.11mg | 4% | |
| Potassium | 322.94mg | 7% | |
| Total Carbs | 13.09g | 4% | |
| Sugars | 4.11g | 16% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 2.72g | 5% | |
| Vitamin C | 41.4mg | 69% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.3mg | 74% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 94.55 Kcal (396 kJ) | ||
| Calories from fat | 50.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 12% | |
|---|---|---|---|
| Sodium | 75.59mg | 4% | |
| Potassium | 232.25mg | 7% | |
| Total Carbs | 9.41g | 4% | |
| Sugars | 2.96g | 16% | |
| Dietary Fiber | 1.96g | 11% | |
| Protein | 1.96g | 5% | |
| Vitamin C | 29.8mg | 69% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 9.5mg | 74% | |
| Calcium | 19.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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