Ingredients:
- 4 chicken thighs, skinless, boneless (cut into 36 pieces)
- 1/2 yellow bell pepper, cut into 12 pieces
- cooking spray
Directions:
- Combine first 5 ingredients in a small bowl; stir in 1/8 teaspoons salt. Scrap mixture into a zip-top plastic bag. Add chicken; seal. Marinate in refrigerator for 2 hours; turning after 1 hour.
- Immerse 12 (8-inch) wooden skewers in water; soak for 30 minutes. Drain and pat dry,.
- Preheat grill to medium-high heat. Remove chicken from marinade; discard marinade. Thread 3 chicken pieces, 1 pepper slice, and 1 tomato alternately onto each skewer, beginning and ending with chicken; sprinkle evenly with remaining 1/2 teaspoons salt. Arrange skewers on grill rack, coated with cooking spray, grill 4 minutes on each side or until done. Serve with yogurt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.47 Kcal (483 kJ) | ||
| Calories from fat | 64.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 11% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 0% | |
| Sodium | 354.54mg | 15% | |
| Potassium | 503.33mg | 11% | |
| Total Carbs | 10.25g | 3% | |
| Sugars | 6.68g | 27% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 3.64g | 7% | |
| Vitamin C | 43.4mg | 72% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 6.7mg | 37% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 48.85 Kcal (205 kJ) | ||
| Calories from fat | 27.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 11% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 150mg | 15% | |
| Potassium | 212.95mg | 11% | |
| Total Carbs | 4.34g | 3% | |
| Sugars | 2.83g | 27% | |
| Dietary Fiber | 0.92g | 9% | |
| Protein | 1.54g | 7% | |
| Vitamin C | 18.4mg | 72% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 2.8mg | 37% | |
| Calcium | 19.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Moroccan Chicken Skewers
Minced fresh garlic, Chile paste (such as sambal oelek) and 9 more.. -
Black Bean Salad
Cider vinegar, Extra virgin olive oil, Hot sauce and 11 more.. -
Moroccan Fish
Olive oil, Flat-leaf italian parsley, chopped and 12 more.. -
Parsnip and Chickpea Curry
Dried garbanzo beans , soaked overnight, then drained and 15 more.. -
Double-Layer Beef Tacos
Canola oil, Diced onion, Minced garlic and 15 more.. -
Indian Scrambled Egg
Vegetable oil, Garlic, Ginger, Chili (red or to taste) and 9 more.. -
Cumin Coriander Crusted Salmon
Cilantro, finely chopped, Shallot, finely chopped and 7 more.. -
Bhoona Gosht
Leg of lamb and 15 more.. -
Lobster Curry
Lobsters, Fish stock, Vegetable oil and 13 more.. -
Lobster Curry
Lobsters, Fish stock and 15 more.. -
Chicken Curry in a Pressure Cooker
Onion, diced, Garlic cloves, minced, Fresh ginger, grated and 13 more.. -
Moroccan Chicken and Carrots
Chicken thighs, Olive oil, divided, Ground cumin and 6 more.. -
BBQ Chili Drumsticks With Avocado & Tomato Salsa
Chicken drumsticks, Olive oil, Ground cumin, Chili powder and 8 more..
Also Try
-
-
Spicy Moroccan Chicken With Apricots and Prunes (Low Fat)
White wine, Honey, Olive oil, Ground cumin and 10 more.. -
Nif's Grilled Moroccan Chicken Skewers
Boneless skinless chicken breasts, cubed, Olive oil and 9 more.. -
-
-
-
Moroccan Chicken Kebabs / Skewers
Boneless skinless chicken breast, White vinegar, Salt and 3 more.. -
Chicken Skewers With Spicy Peanut Sauce
Peanut butter, Soy sauce, Rice vinegar, Honey, Lemongrass and 9 more.. -
Chicken Skewers with Sweet & Spicy Marmalade
Boneless skinless chicken breasts, Olive oil and 11 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
