Black Bean Burger Patty Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

1668

Calories

Comments Print recipe

Ingredients:

Serving

1 cup black beans
1/4 cup onion
1 lb lean ground beef
1/4 cup egg substitute
1/4 cup bread crumbs

Directions:

Mash black beans, then mix chopped onion, and remaining ingredients together, and what ever seasoning you like, form into 8 patties. Grill until done.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1668.11 Kcal (6984 kJ)
Calories from fat	302.89 Kcal
		% Daily Value*
Total Fat	33.65g	52%
Cholesterol	619.51mg	207%
Sodium	981.45mg	41%
Potassium	4997.53mg	106%
Total Carbs	156.33g	52%
Sugars	20.11g	80%
Dietary Fiber	33.19g	133%
Protein	174.95g	350%
Vitamin C	3.4mg	6%
Iron	21.9mg	122%
Calcium	530.9mg	53%

Amount Per 100 g
Calories	215.62 Kcal (903 kJ)
Calories from fat	39.15 Kcal
		% Daily Value*
Total Fat	4.35g	52%
Cholesterol	80.08mg	207%
Sodium	126.86mg	41%
Potassium	645.97mg	106%
Total Carbs	20.21g	52%
Sugars	2.6g	80%
Dietary Fiber	4.29g	133%
Protein	22.61g	350%
Vitamin C	0.4mg	6%
Iron	2.8mg	122%
Calcium	68.6mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Southwest Burgers

Black beans, rinsed and drained, Red onion, finely chopped and 15 more..
Sue's Tuesday Meatloaf

Extra lean ground beef, Onion, chopped fine and 6 more..
Hearty Salisbury Steaks

Onion, finely chopped and 8 more..
Lana's Sweet and Sour Meatballs

Lean ground beef, Eggs, Dry bread crumbs, Chopped onion and 15 more..
The Very Best Burgers!

Lean ground beef, Potato, shredded, Minced garlic and 7 more..
Mama's Italian Wedding Soup

Extra-lean ground beef, Eggs, beaten, Dried bread crumbs and 7 more..
Meatballs

Lean ground beef, Eggs, Bread crumbs, Onions (diced ) and 2 more..
Southwest Burgers

Black beans, rinsed and drained, Red onion, finely chopped and 16 more..
Italian Wedding Soup

Extra-lean ground beef, Eggs, beaten, Dried bread crumbs and 7 more..
Baked Sweet Onion Rings

Egg substitute, Dry bread crumbs, Salt, Pepper and 1 more..
Black Bean Patties

Black beans, drained and rinsed, Potato, boiled and diced and 5 more..
Vegetarian Cheeseburger

Black beans, drained , rinced and mashed and 5 more..
Corn and Bean Chili

Lean ground beef, Diced tomato, Black beans, Onion and 6 more..
Southwestern Burger

Reduced sodium black beans, rinsed, Minced red onion and 6 more..
Curry Gravy Casserole

Lean ground beef, Peas, Sweet potato, Carrot and 6 more..