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Grilled Black Bean Burger Quesadillas Recipe

Grilled Black Bean Burger Quesadillas Recipe

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Ingredients:

Serving

2 morningstar farms spicy black bean burgers
1/2 cup salsa
1 cup shredded tex-mex cheese
2 tsp taco seasoning
10 (8 inch) flour tortillas
1 tbsp butter, melted
2 1/2 cups lettuce, shredded
2 tbsp chopped bell peppers

Directions:

In a medium bowl, toss together veggie burgers, salsa, cheese, and seasonings.
Use pizza cutter to cut tortillas into 7 inch triangles.
Place about 2 tablespoons burger mixture in the center of each triangle.
Fold corners of large triangles over filling, completely enclosing filling and making small triangles.
Secure with toothpicks, and brush with butter.
Place on grill with toothpick sides up.
Grill at 375 degrees for 9-12 minutes, or until cheese completely melts.
Arrange on top of shredded lettuce, and sprinkle with bell pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	190.13 Kcal (796 kJ)
Calories from fat	67.42 Kcal
		% Daily Value*
Total Fat	7.49g	12%
Cholesterol	10.55mg	4%
Sodium	416.48mg	17%
Potassium	97.3mg	2%
Total Carbs	23.6g	8%
Sugars	1.23g	5%
Dietary Fiber	2.58g	10%
Protein	8.67g	17%
Vitamin C	2.9mg	5%
Vitamin A	0.1mg	2%
Iron	2.4mg	13%
Calcium	98mg	10%

Amount Per 100 g
Calories	188.12 Kcal (788 kJ)
Calories from fat	66.71 Kcal
		% Daily Value*
Total Fat	7.41g	12%
Cholesterol	10.44mg	4%
Sodium	412.09mg	17%
Potassium	96.28mg	2%
Total Carbs	23.35g	8%
Sugars	1.21g	5%
Dietary Fiber	2.56g	10%
Protein	8.58g	17%
Vitamin C	2.9mg	5%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	97mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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