| Amount Per 1 Serving | |||
| Calories | 103.4 Kcal (433 kJ) | ||
| Calories from fat | 4.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Cholesterol | 10.62mg | 4% | |
| Sodium | 424.26mg | 18% | |
| Potassium | 138.98mg | 3% | |
| Total Carbs | 6.59g | 2% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 18.36g | 37% | |
| Vitamin C | 31.5mg | 53% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.7mg | 70% | |
| Calcium | 551.4mg | 55% | |
| Amount Per 100 g | |||
| Calories | 80.46 Kcal (337 kJ) | ||
| Calories from fat | 3.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Cholesterol | 8.26mg | 4% | |
| Sodium | 330.16mg | 18% | |
| Potassium | 108.15mg | 3% | |
| Total Carbs | 5.13g | 2% | |
| Sugars | 2.45g | 13% | |
| Dietary Fiber | 1.6g | 8% | |
| Protein | 14.28g | 37% | |
| Vitamin C | 24.5mg | 53% | |
| Vitamin A | 0.6mg | 25% | |
| Iron | 9.8mg | 70% | |
| Calcium | 429.1mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.