French Dip for Sandwiches Recipe

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French Dip for Sandwiches
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Ingredients
8
Count
Nutrition
433
Calories
Total time
360
Minutes
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Ingredients:

Directions:

  1. Place roast into slow cooker.
  2. Add water, soy sauce and seasonings.
  3. Cover and cook on high for 5-6 hours or until beef is tender.
  4. Remove meat from broth, shred with forks and keep warm.
  5. Strain broth (if desired) and skim off fat.
  6. Serve beef on toasted rolls and pour broth into small cups for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.85 Kcal (1812 kJ)
Calories from fat 197.68 Kcal
% Daily Value*
Total Fat 21.96g 34%
Cholesterol 113.94mg 38%
Sodium 1360.96mg 57%
Potassium 615.81mg 13%
Total Carbs 20.55g 7%
Sugars 0.37g 1%
Dietary Fiber 1.47g 6%
Protein 37.8g 76%
Vitamin C 0.2mg 0%
Iron 5.1mg 29%
Calcium 80.7mg 8%
Amount Per 100 g
Calories 137.15 Kcal (574 kJ)
Calories from fat 62.63 Kcal
% Daily Value*
Total Fat 6.96g 34%
Cholesterol 36.1mg 38%
Sodium 431.22mg 57%
Potassium 195.12mg 13%
Total Carbs 6.51g 7%
Sugars 0.12g 1%
Dietary Fiber 0.47g 6%
Protein 11.98g 76%
Vitamin C 0.1mg 0%
Iron 1.6mg 29%
Calcium 25.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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