Directions:
- In a serving bowl, toss together the red bell pepper, green bell pepper, tomatoes, celery, bean sprouts and onion. Stir in the Italian dressing just before serving. This salad can also be stored in a resealable bag in the refrigerator until you are ready to serve it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.02 Kcal (168 kJ) | ||
| Calories from fat | 8.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 1% | |
|---|---|---|---|
| Cholesterol | 0.9mg | 0% | |
| Sodium | 34.15mg | 1% | |
| Potassium | 227.21mg | 5% | |
| Total Carbs | 6.69g | 2% | |
| Sugars | 4.87g | 19% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 64.5mg | 108% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.4mg | 141% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 25.59 Kcal (107 kJ) | ||
| Calories from fat | 5.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Cholesterol | 0.58mg | 0% | |
| Sodium | 21.84mg | 1% | |
| Potassium | 145.3mg | 5% | |
| Total Carbs | 4.28g | 2% | |
| Sugars | 3.11g | 19% | |
| Dietary Fiber | 1.24g | 8% | |
| Protein | 0.6g | 2% | |
| Vitamin C | 41.2mg | 108% | |
| Vitamin A | 0.9mg | 49% | |
| Iron | 16.3mg | 141% | |
| Calcium | 14mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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