French Dip Beef Recipe

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Ingredients:

Serving

Directions:

Put roast in a heavy pot with a tight fitting lid.
Add water halfway up meat- don't submerge meat in water.
Add spices, cover, and bring to a boil.
Reduce heat as low as possible and simmer all day, 8-10 hours.
Check occasionally; do not add additional water unless absolutely necessary.
When the meat is so tender it is falling apart, and there is only a small amount of liquid left in the pan, it is ready.
Take two big forks and shred meat into juices in bottom of pot so that the meat will soak up the juices.
Serve on toasted buns ( rye, pumpernickle, or onion rolls are good!) and top with your favorite mustard or horseradish sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	28.3 Kcal (118 kJ)
Calories from fat	4.1 Kcal
		% Daily Value*
Total Fat	0.46g	1%
Sodium	853.31mg	36%
Potassium	70.1mg	1%
Total Carbs	3.74g	1%
Sugars	0.21g	1%
Dietary Fiber	0.75g	3%
Protein	2.52g	5%
Vitamin C	2.4mg	4%
Iron	0.4mg	2%
Calcium	16.2mg	2%

Amount Per 100 g
Calories	44.86 Kcal (188 kJ)
Calories from fat	6.51 Kcal
		% Daily Value*
Total Fat	0.72g	1%
Sodium	1352.87mg	36%
Potassium	111.13mg	1%
Total Carbs	5.92g	1%
Sugars	0.33g	1%
Dietary Fiber	1.18g	3%
Protein	4g	5%
Vitamin C	3.9mg	4%
Iron	0.6mg	2%
Calcium	25.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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