Biff's Chicken and Pasta Recipe

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Biff's Chicken and Pasta
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Ingredients:

Directions:

  1. First, mix the curry, paprika, salt, and the pepper with the chicken that has been cut into 1/2 inch pieces.
  2. Cook the pasta in 2 quarts of salted water for about 5 minutes.
  3. While the pasta is cooking, heat the oil and butter in a large frying pan and saute the onions until nearly transparent, then add the chicken, bell pepper, and garlic.
  4. Continue to stir until the chicken cubes are white on all sides.
  5. Add the chicken stock (or if you wish beer) and about a quarter of a cup of the water from the pasta pot, and then the drained pasta.
  6. Heat the mixture for and additional 3 minutes or until the pasta is cooked to the desired degree of doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1098.06 Kcal (4597 kJ)
Calories from fat 456.07 Kcal
% Daily Value*
Total Fat 50.67g 78%
Cholesterol 175.17mg 58%
Sodium 1613.79mg 67%
Potassium 1428.15mg 30%
Total Carbs 104.04g 35%
Sugars 10.46g 42%
Dietary Fiber 14.9g 60%
Protein 61.28g 123%
Vitamin C 101.2mg 169%
Vitamin A 2.5mg 84%
Iron 41.7mg 231%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 143.04 Kcal (599 kJ)
Calories from fat 59.41 Kcal
% Daily Value*
Total Fat 6.6g 78%
Cholesterol 22.82mg 58%
Sodium 210.22mg 67%
Potassium 186.04mg 30%
Total Carbs 13.55g 35%
Sugars 1.36g 42%
Dietary Fiber 1.94g 60%
Protein 7.98g 123%
Vitamin C 13.2mg 169%
Vitamin A 0.3mg 84%
Iron 5.4mg 231%
Calcium 7.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.4
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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