Pecan-Crusted Chicken Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 boneless skinless chicken breast halves
8 oz sour cream
1/2 cup half-and-half , fat free
1 cup all-purpose flour
2 cups pecans, finely chopped
4 tbsp sesame seeds
2 tsp paprika
1 1/2 tsp pepper
1 1/2 tsp seasoning salt
1/4 tsp cayenne pepper
4 tbsp butter, divided

Directions:

Melt 2 tablespoons of the butter in a 9 x 13 baking dish and swish around to coat the dish.
Stir together sour cream and half and half and put in a gallon zip loc bag.
In another gallon zip loc bag, combine flour, pecans, sesame seeds, paprika, black pepper, cayenne pepper and seasoning salt.
Dip chicken in sour cream mixture, then coat in flour mixture.
Place coated chicken in baking dish.
Melt and drizzle remaining butter (2 T) over chicken.
Bake, uncovered, at 350 for approx 45 minutes or until chicken is done.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5903.36 Kcal (24716 kJ)
Calories from fat	4355.93 Kcal
		% Daily Value*
Total Fat	483.99g	745%
Cholesterol	803.23mg	268%
Sodium	6769.37mg	282%
Potassium	5782.94mg	123%
Total Carbs	195.19g	65%
Sugars	19.47g	78%
Dietary Fiber	53.25g	213%
Protein	269.41g	539%
Vitamin C	8.6mg	14%
Vitamin A	0.7mg	22%
Iron	22.2mg	123%
Calcium	1237.3mg	124%

Amount Per 100 g
Calories	295.12 Kcal (1236 kJ)
Calories from fat	217.76 Kcal
		% Daily Value*
Total Fat	24.2g	745%
Cholesterol	40.16mg	268%
Sodium	338.42mg	282%
Potassium	289.1mg	123%
Total Carbs	9.76g	65%
Sugars	0.97g	78%
Dietary Fiber	2.66g	213%
Protein	13.47g	539%
Vitamin C	0.4mg	14%
Iron	1.1mg	123%
Calcium	61.9mg	124%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pecan-Crusted Chicken

Milk, King arthur unbleached all-purpose flour and 7 more..
Hot Shrimp and Crab Dip

Butter , plus, Butter and 13 more..
Potato Chip Crusted Chicken

Boneless skinless chicken breasts , visible fat removed and 8 more..
Crock Pot Stuffed Chicken Rolls

Boneless skinless chicken breast halves and 11 more..
Stuffed Chicken Rollups

Boneless skinless chicken breast halves, Fully cooked ham and 10 more..
Stuffed Chicken Rolls

Chicken breast skinless and boneless, Fully cooked ham and 10 more..
Firecracker Halibut

Paprika, Dried oregano, Dried thyme, Onion powder and 6 more..
Smoked Macaroni and Cheese

Unsalted butter, All-purpose flour, Milk, Tomato paste and 7 more..
Chicken Breasts With Balsamic Vinegar Sauce

Chicken breast, halved (boneless, skinless ) and 11 more..
Tiny Whole-Wheat Pepper Scones

All-purpose flour, Whole wheat flour, Baking powder and 7 more..
Authentic Chicken Tikka Masala

Plain yogurt, Garam masala, Paprika and 20 more..
Athena's Spanakopita (Spinach and Feta Pie)

Curly spinach leaves, rinsed, Water and 17 more..
Jesse's Favorite Beef Stroganoff

Ground beef, Cream of mushroom soup, Bacon, diced and 7 more..