Directions:
- Saute rice and pasta in oil over medium-low heat until it starts to brown. Be very careful not to let it sit to long or it will burn.
- Add in broth and seasonings. Once boiling turn down to simmer. Stirring occasionally.
- Taste test rice for seasoning and doneness. If most of the water has boiled out but the rice is still crunchy, add hot water a 1/4 cup at a time until rice is throughly cooked. Add additional seasoning if necessary.
- Serve with chicken, fish, or all buy itself.
- Variations:
- Sometimes I throw in some frozen peas and/or chopped carrots and celery.
- Use the leftovers to make fried rice. Add rice to pan with a little hot oil. Sprinkle with soy sauce. Saute until warm and getting crispy. Drizzle in a scrambled egg or two, and mix until cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 773.65 Kcal (3239 kJ) | ||
| Calories from fat | 357.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.72g | 61% | |
|---|---|---|---|
| Cholesterol | 215.9mg | 72% | |
| Sodium | 209.19mg | 9% | |
| Potassium | 544.23mg | 12% | |
| Total Carbs | 49.9g | 17% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 50.62g | 101% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 4.9mg | 27% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 201.48 Kcal (844 kJ) | ||
| Calories from fat | 93.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.34g | 61% | |
|---|---|---|---|
| Cholesterol | 56.23mg | 72% | |
| Sodium | 54.48mg | 9% | |
| Potassium | 141.73mg | 12% | |
| Total Carbs | 13g | 17% | |
| Sugars | 0.33g | 5% | |
| Dietary Fiber | 0.34g | 5% | |
| Protein | 13.18g | 101% | |
| Vitamin C | 2.1mg | 13% | |
| Iron | 1.3mg | 27% | |
| Calcium | 12.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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