Best Homemade Chili Recipe

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Ingredients:

Serving

4 lbs ground beef
2 large onions, diced
4 tsp chili powder
1 tsp crushed dried red pepper flakes (to taste)
2 tsp dried oregano
2 tsp ground cumin
2 tsp paprika
3 tsp garlic powder
1 (15 oz) can tomato sauce
1 (29 oz) can tomato sauce
2 (15 oz) cans kidney beans
3 tbsp all-purpose flour
2 tbsp vinegar

Directions:

In a large Dutch over or soup kettle, brown beef with onions until the beef is brown and the onions are tender; drain.
Stir in spices and both cans of tomato sauce and kidney beans.
Simmer, uncovered, for 1 hour, stirring occasionally.
Combine flour and vinegar; stir into chili.
Simmer another 15 minutes or until thickened.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	193.52 Kcal (810 kJ)
Calories from fat	108.43 Kcal
		% Daily Value*
Total Fat	12.05g	19%
Cholesterol	56.35mg	19%
Sodium	118.75mg	5%
Potassium	332.38mg	7%
Total Carbs	3.85g	1%
Sugars	0.97g	4%
Dietary Fiber	0.77g	3%
Protein	17.82g	36%
Vitamin C	1.5mg	2%
Iron	2.3mg	13%
Calcium	21.7mg	2%

Amount Per 100 g
Calories	167.21 Kcal (700 kJ)
Calories from fat	93.69 Kcal
		% Daily Value*
Total Fat	10.41g	19%
Cholesterol	48.69mg	19%
Sodium	102.61mg	5%
Potassium	287.2mg	7%
Total Carbs	3.33g	1%
Sugars	0.84g	4%
Dietary Fiber	0.67g	3%
Protein	15.39g	36%
Vitamin C	1.3mg	2%
Iron	1.9mg	13%
Calcium	18.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.7

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium

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