Directions:
- Heat griddle or skillet over medium-high heat or electric griddle to 375°F; grease with cooking spray, vegetable oil or shortening.
- Stir all ingredients until blended. Pour by slightly less than 1/4 cupfuls onto hot griddle.
- Cook until edges are dry. Turn; cook until golden.
- To keep warm, place in single layer on cookie sheet.
- Cover with aluminum foil, and place in 200°F oven up to 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.39 Kcal (424 kJ) | ||
| Calories from fat | 24.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 4% | |
|---|---|---|---|
| Cholesterol | 27.69mg | 9% | |
| Sodium | 224.78mg | 9% | |
| Potassium | 128.77mg | 3% | |
| Total Carbs | 15.83g | 5% | |
| Sugars | 3.25g | 13% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 2.57g | 5% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 85.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 195.76 Kcal (820 kJ) | ||
| Calories from fat | 47.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 4% | |
|---|---|---|---|
| Cholesterol | 53.46mg | 9% | |
| Sodium | 434mg | 9% | |
| Potassium | 248.63mg | 3% | |
| Total Carbs | 30.57g | 5% | |
| Sugars | 6.28g | 13% | |
| Dietary Fiber | 1g | 2% | |
| Protein | 4.95g | 5% | |
| Vitamin C | 1.9mg | 2% | |
| Iron | 2.3mg | 7% | |
| Calcium | 164.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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