Laccha Paratha Recipe

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Laccha Paratha
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Ingredients:

  • 500 g flour
  • 10 g salt
  • 10 g sugar
  • 50 ml milk
  • 25 ml oil
  • 1 egg
  • 50 g butter
  • 200 ml water

Directions:

  1. Sieve flour with salt,soda bi-carb,baking powder in a bowl.
  2. Break egg in a bowl add sugar & milk and whisk add water.
  3. Make a bay in the sieved flour; add egg mixture and mix. When fully mixed, knead to a soft dough; leave for 10 minutes. Then add oil and knead thoroughly. Leave covered for at least 2 hours.
  4. Divide dough into 8 portions making balls. Place on dusted tray and leave for 30 minutes.
  5. Flatten each with rolling pin into a round disc 8-inches in diameter. Apply butter over surface and dust with flour. Hold from ends and gather to make many folds and roll like pinwheel. Keep aside for 10 minutes.
  6. Roll each pinwheel with rolling pin to 8 inch disc.
  7. Place pratha in preheated oven on a tray and bake for 10 minutes at 250 centigrade or in tandoor till caramelised.
  8. Remove serve hot.
  9. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.73 Kcal (1406 kJ)
Calories from fat 149.48 Kcal
% Daily Value*
Total Fat 16.61g 26%
Cholesterol 34.03mg 11%
Sodium 1411.36mg 59%
Potassium 159.94mg 3%
Total Carbs 41.3g 14%
Sugars 1.55g 6%
Dietary Fiber 4.39g 18%
Protein 5.97g 12%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 159.2mg 16%
Amount Per 100 g
Calories 300.18 Kcal (1257 kJ)
Calories from fat 133.65 Kcal
% Daily Value*
Total Fat 14.85g 26%
Cholesterol 30.42mg 11%
Sodium 1261.9mg 59%
Potassium 143mg 3%
Total Carbs 36.92g 14%
Sugars 1.38g 6%
Dietary Fiber 3.92g 18%
Protein 5.34g 12%
Vitamin A 0.1mg 2%
Iron 2.4mg 15%
Calcium 142.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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