Amount Per 1 Serving
Calories	323.49 Kcal (1354 kJ)
Calories from fat	113.86 Kcal
		% Daily Value*
Total Fat	12.65g	19%
Cholesterol	28.91mg	10%
Sodium	332.48mg	14%
Potassium	513.99mg	11%
Total Carbs	46.76g	16%
Sugars	13g	52%
Dietary Fiber	5.34g	21%
Protein	8.27g	17%
Vitamin C	8.4mg	14%
Iron	2.5mg	14%
Calcium	251.1mg	25%

Amount Per 100 g
Calories	140.08 Kcal (586 kJ)
Calories from fat	49.31 Kcal
		% Daily Value*
Total Fat	5.48g	19%
Cholesterol	12.52mg	10%
Sodium	143.98mg	14%
Potassium	222.58mg	11%
Total Carbs	20.25g	16%
Sugars	5.63g	52%
Dietary Fiber	2.31g	21%
Protein	3.58g	17%
Vitamin C	3.6mg	14%
Iron	1.1mg	14%
Calcium	108.7mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

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