Directions:
- Mix all ingredients except cheese in large pot.
- Cook for approximately 30 minutes.
- Add cheese and continue cooking until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.42 Kcal (513 kJ) | ||
| Calories from fat | 12.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 2% | |
|---|---|---|---|
| Cholesterol | 5.86mg | 2% | |
| Sodium | 828.38mg | 35% | |
| Potassium | 248.23mg | 5% | |
| Total Carbs | 15.75g | 5% | |
| Sugars | 5.46g | 22% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 12.44g | 25% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 339.1mg | 34% | |
| Amount Per 100 g | |||
| Calories | 100.52 Kcal (421 kJ) | ||
| Calories from fat | 10.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 2% | |
|---|---|---|---|
| Cholesterol | 4.82mg | 2% | |
| Sodium | 680.14mg | 35% | |
| Potassium | 203.81mg | 5% | |
| Total Carbs | 12.93g | 5% | |
| Sugars | 4.48g | 22% | |
| Dietary Fiber | 1.12g | 5% | |
| Protein | 10.21g | 25% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.7mg | 5% | |
| Calcium | 278.4mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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