Havana Chili Recipe

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Havana Chili
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Ingredients
19
Count
Nutrition
799
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Heat oil in dutch oven, stir in onions and garlic, cook until softened.
  2. Add meats, cook until brown, breaking up lumps; drain fat.
  3. Add black beans, broth, tomatoes and spices, bring to boil.
  4. Reduce heat and simmer 30 minutes, partially covered.
  5. Uncover and cook 30 minutes.
  6. Add olives and almonds and cook 5 minutes.
  7. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 798.76 Kcal (3344 kJ)
Calories from fat 626.35 Kcal
% Daily Value*
Total Fat 69.59g 107%
Cholesterol 101.28mg 34%
Sodium 304.13mg 13%
Potassium 855.05mg 18%
Total Carbs 19.91g 7%
Sugars 2.62g 10%
Dietary Fiber 4.77g 19%
Protein 25.78g 52%
Vitamin C 3.7mg 6%
Iron 3.3mg 18%
Calcium 80.2mg 8%
Amount Per 100 g
Calories 342.7 Kcal (1435 kJ)
Calories from fat 268.73 Kcal
% Daily Value*
Total Fat 29.86g 107%
Cholesterol 43.45mg 34%
Sodium 130.48mg 13%
Potassium 366.86mg 18%
Total Carbs 8.54g 7%
Sugars 1.13g 10%
Dietary Fiber 2.05g 19%
Protein 11.06g 52%
Vitamin C 1.6mg 6%
Iron 1.4mg 18%
Calcium 34.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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