Cincinnati Chili Recipe

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Cincinnati Chili
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Ingredients:

Directions:

  1. Combine all ingredients in crock pot (except cheddar cheese). Cook on high all day stiring occasionally to break up the ground beef.
  2. Remove the bay leaf. Serve over top of hot drained spaghetti or on a hot dog. Top with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.01 Kcal (758 kJ)
Calories from fat 104.77 Kcal
% Daily Value*
Total Fat 11.64g 18%
Cholesterol 49.33mg 16%
Sodium 172.9mg 7%
Potassium 326.8mg 7%
Total Carbs 4.28g 1%
Sugars 0.91g 4%
Dietary Fiber 1.77g 7%
Protein 16.05g 32%
Vitamin C 0.7mg 1%
Iron 2.3mg 13%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 175.35 Kcal (734 kJ)
Calories from fat 101.5 Kcal
% Daily Value*
Total Fat 11.28g 18%
Cholesterol 47.79mg 16%
Sodium 167.5mg 7%
Potassium 316.58mg 7%
Total Carbs 4.14g 1%
Sugars 0.88g 4%
Dietary Fiber 1.71g 7%
Protein 15.55g 32%
Vitamin C 0.7mg 1%
Iron 2.2mg 13%
Calcium 43.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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