Directions:
- Put the ground chuck in a bowl.
- Mix in the liquid smoke, hot sauce, and bbq sauce.
- Mix together and set in the fridge for awhile-the longer you can let it set in the fridge the better it is.
- Slice the onion.
- Take a small amount of the burger mix and flatten it out.
- Lay a slice of onion on it then take more burger mix and put it over the top of the onion.
- Seal around the edges.
- Make them about 1/3 to a half pound burgers.
- Put them on the grill and baste with bbq sauce and a little beer mixed in it, to thin it out (you may drink the rest of the beer if you are 21).
- Cook about 7 minutes per side.
- These are ever so good!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.38 Kcal (1119 kJ) | ||
| Calories from fat | 89.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 15% | |
|---|---|---|---|
| Cholesterol | 125.02mg | 42% | |
| Sodium | 232.3mg | 10% | |
| Potassium | 762.83mg | 16% | |
| Total Carbs | 2.2g | 1% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 43.83g | 88% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 4mg | 22% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 123.89 Kcal (519 kJ) | ||
| Calories from fat | 41.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 15% | |
|---|---|---|---|
| Cholesterol | 57.93mg | 42% | |
| Sodium | 107.64mg | 10% | |
| Potassium | 353.47mg | 16% | |
| Total Carbs | 1.02g | 1% | |
| Sugars | 0.58g | 5% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 20.31g | 88% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 1.8mg | 22% | |
| Calcium | 13.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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