Triple b Beans Recipe

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Ingredients:

Serving

1 lb ground chuck
1 1/2 cups diced onions
1 tsp crushed garlic
1/2 lb bacon
3/4 cup brown sugar
3 tsp apple cider vinegar
1 tsp dry mustard
2 tsp chili powder
1/3 cup bourbon ( little for the cook too)
1 tsp maple syrup
1 tsp hot sauce
2 (15 oz) cans red kidney beans
1 (15 oz) can butter beans
1 (15 oz) can great northern beans
1/2 cup diced onion
1/2 tsp liquid smoke
salt and pepper

Directions:

Remove bacon from drippings with a slotted spoon and place bacon on a paper towel lined plate.
Reserve drippings in pan.
In reserved drippings cook onion, garlic, and ground beef until browned.
Mix brown sugar, vinegar, mustard, bourbon and chili powder well, and then add to meat mixture.
Drain beans and add to pot.
Let mixture simmer 10 minutes on medium heat.
Add syrup,hot sauce, onion and liquid smoke then simmer for 15-20 minutes stirring often.
The longer this is allowed to simmer, the better. It's always better the second day.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	338.43 Kcal (1417 kJ)
Calories from fat	129.62 Kcal
		% Daily Value*
Total Fat	14.4g	22%
Cholesterol	54.43mg	18%
Sodium	287.12mg	12%
Potassium	517.15mg	11%
Total Carbs	32.11g	11%
Sugars	22.6g	90%
Dietary Fiber	2.91g	12%
Protein	19.22g	38%
Vitamin C	3.9mg	7%
Iron	2.2mg	12%
Calcium	51.6mg	5%

Amount Per 100 g
Calories	193.55 Kcal (810 kJ)
Calories from fat	74.13 Kcal
		% Daily Value*
Total Fat	8.24g	22%
Cholesterol	31.13mg	18%
Sodium	164.2mg	12%
Potassium	295.76mg	11%
Total Carbs	18.36g	11%
Sugars	12.92g	90%
Dietary Fiber	1.67g	12%
Protein	10.99g	38%
Vitamin C	2.3mg	7%
Iron	1.2mg	12%
Calcium	29.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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