Berry Yoghurt Coconut Balls Recipe

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Berry Yoghurt Coconut Balls
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Ingredients
7
Count
Nutrition
100
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Combine oatbran with 1 tablespoon coconut, biscuits, Yoghurt, cranberries and vanilla until well combined. Refrigerate for at least 30 minutes.
  2. Combine remaining coconut with chia seeds. Roll tablespoonfuls of yogurt mixture into balls and drop into chia mixture. Refrigerate for 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.07 Kcal (419 kJ)
Calories from fat 37.62 Kcal
% Daily Value*
Total Fat 4.18g 6%
Cholesterol 11.05mg 4%
Sodium 28.76mg 1%
Potassium 91.15mg 2%
Total Carbs 14.52g 5%
Sugars 3.88g 16%
Dietary Fiber 2.73g 11%
Protein 4.15g 8%
Vitamin C 0.3mg 1%
Iron 1mg 6%
Calcium 87.9mg 9%
Amount Per 100 g
Calories 169.25 Kcal (709 kJ)
Calories from fat 63.63 Kcal
% Daily Value*
Total Fat 7.07g 6%
Cholesterol 18.69mg 4%
Sodium 48.64mg 1%
Potassium 154.17mg 2%
Total Carbs 24.56g 5%
Sugars 6.57g 16%
Dietary Fiber 4.62g 11%
Protein 7.01g 8%
Vitamin C 0.6mg 1%
Iron 1.8mg 6%
Calcium 148.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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