Directions:
- Preheat oven to 400°F.
- Rub beets in oil, wrap in foil& roast for an hour or until fork tender in the center; remove from foil& cool.
- Peel skins from beets by just rubbing with your fingers- don some rubber gloves unless you don't mind red fingers!
- Slice the beets into rounds about an inch thick; using a small heart-shaped cookie cutter, cut into each beet slice.
- Transfer slices to individual serving plates, top with crumbled chevre& garnish with chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.51 Kcal (580 kJ) | ||
| Calories from fat | 86.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 15% | |
|---|---|---|---|
| Cholesterol | 10.65mg | 4% | |
| Sodium | 201.19mg | 8% | |
| Potassium | 266.5mg | 6% | |
| Total Carbs | 9.38g | 3% | |
| Sugars | 5.74g | 23% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 5.78g | 12% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.8mg | 5% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 120.47 Kcal (504 kJ) | ||
| Calories from fat | 75.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 15% | |
|---|---|---|---|
| Cholesterol | 9.26mg | 4% | |
| Sodium | 174.98mg | 8% | |
| Potassium | 231.79mg | 6% | |
| Total Carbs | 8.16g | 3% | |
| Sugars | 4.99g | 23% | |
| Dietary Fiber | 2.14g | 10% | |
| Protein | 5.03g | 12% | |
| Vitamin C | 3.6mg | 7% | |
| Iron | 0.7mg | 5% | |
| Calcium | 29.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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