Directions:
- Mix all ingredients in a shallow glass baking dish, large enough to hold meat in one layer.
- Cover and refrigerate.
- Marinade meat for at least 30 minutes, The longer you let it sit, the better!
- Recipe can be doubled for large quantities of meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.18 Kcal (302 kJ) | ||
| Calories from fat | 0.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 176.08mg | 7% | |
| Potassium | 219.47mg | 5% | |
| Total Carbs | 14.19g | 5% | |
| Sugars | 9.12g | 36% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 0.35g | 1% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 1mg | 5% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 68.95 Kcal (289 kJ) | ||
| Calories from fat | 0.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 168.2mg | 7% | |
| Potassium | 209.65mg | 5% | |
| Total Carbs | 13.56g | 5% | |
| Sugars | 8.71g | 36% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 7.2mg | 13% | |
| Iron | 0.9mg | 5% | |
| Calcium | 33.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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