Directions:
- Mix together all ingredients.
- Pour over chicken pieces, toss to coat.
- Refrigerate for at least 8 hours.
- Grill or bake chicken as desired (for boneless and skinless chicken breasts grill for about 4-5 minutes each side).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.35 Kcal (236 kJ) | ||
| Calories from fat | 32.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 6% | |
|---|---|---|---|
| Cholesterol | 3.6mg | 1% | |
| Sodium | 19.11mg | 1% | |
| Potassium | 77.41mg | 2% | |
| Total Carbs | 5.04g | 2% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 0.31g | 1% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 78.41 Kcal (328 kJ) | ||
| Calories from fat | 45.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 6% | |
|---|---|---|---|
| Cholesterol | 5.01mg | 1% | |
| Sodium | 26.6mg | 1% | |
| Potassium | 107.71mg | 2% | |
| Total Carbs | 7.01g | 2% | |
| Sugars | 4.24g | 12% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 1mg | 4% | |
| Calcium | 22mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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