Directions:
- Heat the oil in a skillet over medium heat. Place the beef stew meat and flour in a large resealable plastic bag, and shake to coat. Transfer coated meat to the skillet, and cook about 1 minute, until browned.
- Mix the potatoes, carrots, celery, onion, and garlic in a slow cooker. Place browned beef over the vegetables, and season with basil and thyme.
- In a bowl, mix the chili sauce, beer, and brown sugar, and pour over meat in the slow cooker.
- Cover slow cooker, and cook 8 hours on Low or 2 hours on High.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.98 Kcal (2252 kJ) | ||
| Calories from fat | 259.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.86g | 44% | |
|---|---|---|---|
| Cholesterol | 123.01mg | 41% | |
| Sodium | 837.06mg | 35% | |
| Potassium | 577.1mg | 12% | |
| Total Carbs | 24.71g | 8% | |
| Sugars | 8.89g | 36% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 39.57g | 79% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1mg | 6% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 222.43 Kcal (931 kJ) | ||
| Calories from fat | 107.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.93g | 44% | |
|---|---|---|---|
| Cholesterol | 50.86mg | 41% | |
| Sodium | 346.08mg | 35% | |
| Potassium | 238.6mg | 12% | |
| Total Carbs | 10.22g | 8% | |
| Sugars | 3.68g | 36% | |
| Dietary Fiber | 1.3g | 13% | |
| Protein | 16.36g | 79% | |
| Vitamin C | 2.5mg | 10% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.4mg | 6% | |
| Calcium | 20mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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