Potato and Ham Soup Recipe

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Ingredients:

Serving

Directions:

Assembly Directions:.
Place potatoes, carrots, celery, onion, water, chicken bouillon, thyme, parsley and ham in a large stock pot. Bring to a rolling boil. Reduce heat to medium and boil for 20 minutes or until potatoes are tender. In a separate bowl mix together the evaporated milk and flour until there are no lumps. Add to the soup and stir in completely. Continue to cook until the soup has thickened slightly.
Freezing Directions:.
Cool soup completely. Divide into family-sized portions in freezer bags or rigid containers. Seal, label and freeze.
Serving Directions:.
Thaw completely. Reheat over low in a saucepan or reheat in the microwave.
Comments:.
You can reduce the sodium in this recipe by using reduced sodium chicken bouillon. Serve this soup with a big salad to round out the meal.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.95 Kcal (1046 kJ)
Calories from fat	60.43 Kcal
		% Daily Value*
Total Fat	6.71g	10%
Cholesterol	18.22mg	6%
Sodium	894.01mg	37%
Potassium	724.68mg	15%
Total Carbs	38.67g	13%
Sugars	9.18g	37%
Dietary Fiber	5.94g	24%
Protein	9.36g	19%
Vitamin C	5.8mg	10%
Vitamin A	1.5mg	50%
Iron	2.1mg	11%
Calcium	150.8mg	15%

Amount Per 100 g
Calories	51.24 Kcal (215 kJ)
Calories from fat	12.39 Kcal
		% Daily Value*
Total Fat	1.38g	10%
Cholesterol	3.74mg	6%
Sodium	183.26mg	37%
Potassium	148.55mg	15%
Total Carbs	7.93g	13%
Sugars	1.88g	37%
Dietary Fiber	1.22g	24%
Protein	1.92g	19%
Vitamin C	1.2mg	10%
Vitamin A	0.3mg	50%
Iron	0.4mg	11%
Calcium	30.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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