Directions:
- In Dutch oven or large skillet, combine ground beef, onion, and garlic. Cook over medium heat, stirring frequently, until beef has changed color. Drain fat.
- In a large crockpot, combine the beef mixture and the rest of the ingredients up to the water.
- Cover and cook on low 7-9 hours or until barley is tender.
- When barley is tender add tomatoes. Cook an additional 10 minutes.
- Add salt, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.71 Kcal (962 kJ) | ||
| Calories from fat | 28.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 5% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 1398.77mg | 58% | |
| Potassium | 898mg | 19% | |
| Total Carbs | 25.43g | 8% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 5.66g | 23% | |
| Protein | 24.69g | 49% | |
| Vitamin C | 18.4mg | 31% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 2.5mg | 14% | |
| Calcium | 109.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 24.77 Kcal (104 kJ) | ||
| Calories from fat | 3.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 5% | |
|---|---|---|---|
| Cholesterol | 3.79mg | 12% | |
| Sodium | 150.86mg | 58% | |
| Potassium | 96.85mg | 19% | |
| Total Carbs | 2.74g | 8% | |
| Sugars | 0.53g | 20% | |
| Dietary Fiber | 0.61g | 23% | |
| Protein | 2.66g | 49% | |
| Vitamin C | 2mg | 31% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 0.3mg | 14% | |
| Calcium | 11.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Chili-Mac
Penne pasta, Sliced cooked chicken, Olive oil and 16 more.. -
Diet Soup
Garlic, minced, Onion, chopped, Leek, sliced,white only and 14 more.. -
Slow Cooker Ground Beef Stew
Lean ground beef, Onion, chopped, Garlic, minced and 15 more.. -
Yummy Beef Soup
Extra lean ground beef, Onion, roughly chopped and 10 more.. -
Vegetable Beef Barley Soup
Lean ground beef, Onion, chopped and 10 more.. -
Hamburger Casserole
Lean ground beef, Onion, diced, Garlic clove, minced and 8 more.. -
Spicy Nacho Soup
Lean ground beef, Onion, chopped, Minced garlic cloves and 13 more.. -
Beef Barley Soup in the Slow Cooker
Oil, Chopped onion, Chopped garlic and 14 more.. -
Beef and Onion Pot Pie/Stew
Puff pastry (if making for a pot pie), Beef , stewing and 14 more.. -
Mushroom Barley Soup
Dried great northern beans, Sliced fresh mushrooms and 12 more.. -
Rippli (Loin Ribs / Smoked Pork Loin)
Margarine, Bacon, cut into small pieces (0.22 lb) and 12 more.. -
Ww Beef Stew
Oil, Roast, lean, cut into 2-inch cubes, Onions, sliced and 12 more..
Also Try
-
Beef Vegetable and Barley Soup
Ground beef, Beef stock, Stewed tomatoes, Shredded cabbage and 13 more.. -
-
Beef and Vegetable Barley Soup
Boneless chuck steaks, cubed or 1 lb stew meat, Olive oil and 8 more.. -
Beef and Barley Vegetable Soup
Extra lean ground beef or 1 1/2 lbs extra lean ground tur... and 12 more.. -
-
-
-
-
Beef, Beet and Cabbage Soup (Crock Pot and Ww)
Olive oil, Chuck or 1 lb stewing beef, cut into pieces and 9 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
