Rippli (Loin Ribs / Smoked Pork Loin) Recipe

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Rippli (Loin Ribs / Smoked Pork Loin)
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Ingredients
14
Count
Nutrition
625
Calories
Total time
16
Minutes
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Ingredients:

  • 1 tbsp margarine
  • 100 g bacon, cut into small pieces (0.22 lb)
  • 300 g cabbage , cut into strips
  • 200 g celery , cut into pieces (0.44 lb)
  • 250 g carrots , cut into slices (0.55 lb)
  • 500 g potatoes , cut into slices (1.10 lb)
  • pepper , to taste
  • 1/2 tsp dried thyme
  • 1 dl white wine (3.4 fl. oz)
  • 1/2 tsp soup , base
  • 4 tomatoes , pealed , cut into slices

Directions:

  1. Heat up the margarine in frying-pan.
  2. Add bacon, onion and garlic and saute until onion softens and bacon is cooked.
  3. Add cabbage, celery, carrots and potatoes, cover and steam until the vegetables falls inches.
  4. Spice with pepper and thyme.
  5. Place ribs within the vegetables.
  6. Add white wine and soup, cook on low heat for about one hour.
  7. Add tomatoes and cook for 10 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 625.11 Kcal (2617 kJ)
Calories from fat 224.09 Kcal
% Daily Value*
Total Fat 24.9g 38%
Cholesterol 164.5mg 55%
Sodium 473.96mg 20%
Potassium 1854.38mg 39%
Total Carbs 46.11g 15%
Sugars 15.72g 63%
Dietary Fiber 10.67g 43%
Protein 50.87g 102%
Vitamin C 48.3mg 81%
Vitamin A 1.9mg 64%
Iron 3.4mg 19%
Calcium 176.4mg 18%
Amount Per 100 g
Calories 91.36 Kcal (383 kJ)
Calories from fat 32.75 Kcal
% Daily Value*
Total Fat 3.64g 38%
Cholesterol 24.04mg 55%
Sodium 69.27mg 20%
Potassium 271.01mg 39%
Total Carbs 6.74g 15%
Sugars 2.3g 63%
Dietary Fiber 1.56g 43%
Protein 7.44g 102%
Vitamin C 7.1mg 81%
Vitamin A 0.3mg 64%
Iron 0.5mg 19%
Calcium 25.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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