Beef-Topped Bean Enchiladas Recipe

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Ingredients:

Serving

1-1/2 lb ground turkey or beef
1 medium onion, chopped
1 jar (16 oz) salsa
1 can (8 oz) tomato sauce
1 to 2 tsp ground cumin
1/8 tsp garlic salt
1 can (16 oz) refried beans
12 flour tortillas (8 inches), warmed
1-1/2 cups (6 oz) shredded cheddar cheese, divided
1-1/2 cups (6 oz) shredded monterey jack cheese, divided
2 cans (2-1/4 oz each) sliced ripe olives, drained, divided

Directions:

In a large skillet, cook beef and onion until meat is no longer pink; drain. Stir in the salsa, tomato sauce, cumin and garlic salt; cook for 3 minutes or until heated through.
Meanwhile, spread 2-3 tablespoons refried beans over each tortilla. Sprinkle each with 1 tablespoon cheddar cheese, 1 tablespoon of Monterey Jack cheese and 1 tablespoon olives. Roll up.
Place seam side down in a greased 13-in. x 9-in. baking dish. Top with beef mixture. Sprinkle with remaining cheeses and olives. Bake, uncovered, at 350° for 20 minutes or until heated through. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	453.46 Kcal (1899 kJ)
Calories from fat	152.9 Kcal
		% Daily Value*
Total Fat	16.99g	26%
Cholesterol	95.38mg	32%
Sodium	727.27mg	30%
Potassium	434.99mg	9%
Total Carbs	40.54g	14%
Sugars	1.6g	6%
Dietary Fiber	3.07g	12%
Protein	34.96g	70%
Vitamin C	1.9mg	3%
Vitamin A	0.1mg	2%
Iron	4mg	22%
Calcium	164.7mg	16%

Amount Per 100 g
Calories	193.53 Kcal (810 kJ)
Calories from fat	65.25 Kcal
		% Daily Value*
Total Fat	7.25g	26%
Cholesterol	40.71mg	32%
Sodium	310.38mg	30%
Potassium	185.64mg	9%
Total Carbs	17.3g	14%
Sugars	0.68g	6%
Dietary Fiber	1.31g	12%
Protein	14.92g	70%
Vitamin C	0.8mg	3%
Iron	1.7mg	22%
Calcium	70.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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