| Amount Per 1 Serving | |||
| Calories | 413.81 Kcal (1733 kJ) | ||
| Calories from fat | 191.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.31g | 33% | |
|---|---|---|---|
| Cholesterol | 78.06mg | 26% | |
| Sodium | 701.22mg | 29% | |
| Potassium | 391.95mg | 8% | |
| Total Carbs | 31.22g | 10% | |
| Sugars | 5.04g | 20% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 25.21g | 50% | |
| Vitamin C | 28.7mg | 48% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 12.7mg | 70% | |
| Calcium | 231.6mg | 23% | |
| Amount Per 100 g | |||
| Calories | 180.09 Kcal (754 kJ) | ||
| Calories from fat | 83.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 33% | |
|---|---|---|---|
| Cholesterol | 33.97mg | 26% | |
| Sodium | 305.17mg | 29% | |
| Potassium | 170.58mg | 8% | |
| Total Carbs | 13.59g | 10% | |
| Sugars | 2.2g | 20% | |
| Dietary Fiber | 1.06g | 10% | |
| Protein | 10.97g | 50% | |
| Vitamin C | 12.5mg | 48% | |
| Vitamin A | 0.3mg | 21% | |
| Iron | 5.5mg | 70% | |
| Calcium | 100.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.